First and foremost we focus on teaching correct technique, and designing a personal periodised powerlifting program based off of your current strength level.
Instead of focusing solely on body image lIke a lot of people think gyms are all about, we will focus on reaching your highest potential in strength and fitness levels. The positive body changes will come with that.
Since 2015 CLM Strength has been specialising in strength training, ranging from beginners, to elite level athletes.
Head Coach Courtney has a background dating back to 2006 in sports specific strength training, conditioning, functional training, boxing, Olympic lifting, and powerlifting.
Throughout training with us you will see improvements in your muscle memory, how you perform an exercise, confidence, body fat %, definition, mental health, cardiovascular fitness, and of course, your one rep max!
Certificate III & IV in Fitness
Level 1 Strength & Conditioning Coach
Level 1 Powerlifting Coach
Anatomy for Strength Training
Introduction to Nutrition for Fitness
Level 1 Punchfit Pad Holder
Boxing Coach Course - Basics
Australian Powerlifting Union Affiliate Club